Posts Tagged ‘grief’

The Christmas season is supposed to be a time of joy, happiness, laughter and fun. However because of the loss of a loved one, for many people, the holidays are just plain tough. If you or someone you know is dealing with Holiday Grief, here are some keys to help you through the season.


 Never underestimate the power of prayer. Honest conversation with God above. Share your emotions with Him: anger, sadness, frustration, loneliness, pain. You may even want to pray aloud or write down your prayers. As well, do not forget that faith in God gives us hope for an eternal reunion with those who have gone on ahead.


Stay close to other family members. They know you and will love you through this time of pain. In addition, they may be sharing some of the same grief. Being together, will help process the loss, overcome loneliness and keep one another encouraged.


 Sometimes we just need to be with people who will let us be ourselves. Get together with some true friends that will cry with you, laugh with you, talk with you or just let you sit and say nothing at all.


One of the most difficult things to face after the loss of a loved one is the future. Nothing feels the same. However, we must remember that our loved ones would want us to go on. One of the greatest ways to honor someone who has passed away, is to live life to the fullest. Make each day count.


Volunteer. Reach out to others. Give of yourself to help someone in need. When we begin looking outward and helping others, our focus moves from our pain to the pain and need of someone else. Volunteering is a powerful force in moving forward.